本郷～原田周回 
2016/07/10 06:21 - 09:35 ／ Japan 福山本郷～原田～松永
| Total distance: | 64.23 | km | Trip time: | 3:14'01 | Average speed: | 21.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 454 | m | Elapsed time: | 2:48'38 | Total calories: | 1036 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
本郷～原田周回
- Japan・福山本郷～原田～松永 2016/07/10 06:21 - 09:35
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[Trip time] 3:14'01
[Total distance] 64.23km
[Average speed] 21.7km/h [Ascending altitude] 454m [Total calories] 1036kcal
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