Chuen Lung
2014/01/03 08:46 - 17:02 / Hong Kong Tsuen Wan
Total distance: | 54.8 | km | Trip time: | 8:16'29 | Average speed: | 13.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1804 | m | Elapsed time: | 4:32'29 | Total calories: | 147 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Alen Cheng
(
Male /
Hong Kong )