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BOARDMAN NISEKO CLASSIC Public

2016/07/10 08:20 - 10:52 / Japan ニセコ

STEALTH50(GL50)

Total distance: 73.14 km Trip time: 2:31'37 Average speed: 28.9 km/h
Ascending altitude: 1223 m Elapsed time: 2:30'25 Total calories: 1108 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

BOARDMAN NISEKO CLASSIC

  • Japan・ニセコ  2016/07/10 08:20 - 10:52
  • [Trip time] 2:31'37 [Total distance] 73.14km
    [Average speed] 28.9km/h [Ascending altitude] 1223m [Total calories] 1108kcal
    [Tags]

この距離、この獲得標高のレースは甘くない。
練習不足を実感したと共に、集団走行の楽しさ(速い!)を実感。
怖さも多少有ったケド。

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Nob T
( Male )

ジテ通、週末Mid〜Long、アルペン&クロカンスキー、お庭焼き肉、家庭菜園、尿管結石、体脂肪率<10%、

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