Do you send a friend request to lailaiken2012?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

lailaiken2012's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2016-7-1練習 Public

2016/07/01 19:53 - 22:31 / Hong Kong klw

STRADA SMART(RD500B)

Total distance: 22.23 km Trip time: 2:37'24 Average speed: 12 km/h
Ascending altitude: 974 m Elapsed time: 1:53'32 Total calories: 286 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

2016-7-1練習

  • Hong Kong・klw  2016/07/01 19:53 - 22:31
  • [Trip time] 2:37'24 [Total distance] 22.23km
    [Average speed] 12km/h [Ascending altitude] 974m [Total calories] 286kcal
    [Tags] Mini Velo, Mountain, City

Bike used in this trip
Dahon Formula S18

最初のマイバイクでなるべく自分でメンテしたりしてます。 色んなとこガチガチです。

View other bikes
Photo

lailaiken2012
( Male )

まったり練習していく感じで

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel