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2013/11/07 10:24 - 14:08 / UK Lancashire
Total distance: | 52.3 | km | Trip time: | 3:43'31 | Average speed: | 22.2 | km/h | |
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Ascending altitude: | 754 | m | Elapsed time: | 2:20'57 | Total calories: | 960 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rode with Dave and Steve
Ribble evo pro carbon frame and forks (Small) Full shimano 105 5700 groupset, 39,53 paired with 12-30 cassette (Lots of hills where i live !!) Supra wheels with Schwalbe Ultremo ZX boots.
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walshy
(
Male /
UK )
Love cycling, be it road or mountain biking, just don't have the time to do it as often as i want to !!