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Ronde van de Westfriese Omringdijk Public

2016/07/10 08:47 - 15:09 / Netherlands Alkmaar

STEALTH10(GL10)

Total distance: 136.7 km Trip time: 6:22'21 Average speed: 24.8 km/h
Ascending altitude: 432 m Elapsed time: 5:29'18 Total calories: 1115 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Ronde van de Westfriese Omringdijk

  • Netherlands・Alkmaar  2016/07/10 08:47 - 15:09
  • [Trip time] 6:22'21 [Total distance] 136.7km
    [Average speed] 24.8km/h [Ascending altitude] 432m [Total calories] 1115kcal
    [Tags]

Bike used in this trip
Koga Solacio

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Peter
( Male / Netherlands )

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