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朝練 Public

2016/07/13 05:11 - 06:50 / Japan 浜松

STEALTH50(GL50)

Total distance: 45.47 km Trip time: 1:38'55 Average speed: 28.9 km/h
Ascending altitude: 449 m Elapsed time: 1:30'35 Total calories: 1040 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・浜松  2016/07/13 05:11 - 06:50
  • [Trip time] 1:38'55 [Total distance] 45.47km
    [Average speed] 28.9km/h [Ascending altitude] 449m [Total calories] 1040kcal
    [Tags]

Bike used in this trip
Basso Astra/Look595

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yuzy1966
( Male / Japan )

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