First run with computer.
2014/01/04 14:45 - 16:03 / UK Around Neston
Total distance: | 30.99 | km | Trip time: | 1:17'53 | Average speed: | 23.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 284 | m | Elapsed time: | 1:17'30 | Total calories: | 515 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
First ride with computer, cold and a bit damp but ok. Hope to have a HRM soon, see how near to death I am!
Rob66
(
Male /
UK )