Do you send a friend request to 中本　篤彦?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

中本　篤彦's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

河内長野⇒紀見峠 Public

2016/07/14 13:16 - 14:32 ／ Japan 大阪府河内長野市

STRADA SMART(RD500B)

Total distance: 15.31 km Trip time: 1:15'37 Average speed: 15 km/h
Ascending altitude: 555 m Elapsed time: 1:03'25 Total calories: 504 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

河内長野⇒紀見峠

  • Japan・大阪府河内長野市　 2016/07/14 13:16 - 14:32
  • [Trip time] 1:15'37 [Total distance] 15.31km
    [Average speed] 15km/h [Ascending altitude] 555m [Total calories] 504kcal
    [Tags] Mini Velo, Recreation, Mountain

Bike used in this trip
ダホン Speed P8 2004（改）

View other bikes
Photo

中本　篤彦
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel