July14 
2016/07/14 12:28 - 16:01 ／ UK L/boro
| Total distance: | 51.59 | km | Trip time: | 3:33'31 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 751 | m | Elapsed time: | 2:20'26 | Total calories: | 895 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
July14
- UK・L/boro 2016/07/14 12:28 - 16:01
-
[Trip time] 3:33'31
[Total distance] 51.59km
[Average speed] 20.7km/h [Ascending altitude] 751m [Total calories] 895kcal
[Tags]
Me, Pete, Joe Talbut, John Howard, John Slinger.
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ppinches
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