Do you send a friend request to elmgreen?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

elmgreen's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

CCB金曜定例ライド Public

2016/07/15 05:15 - 07:23 ／ Not set

STRADA SMART(RD500B)

Total distance: 27.13 km Trip time: 2:08'18 Average speed: 20.7 km/h
Ascending altitude: 96 m Elapsed time: 1:17'27 Total calories: 368 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

CCB金曜定例ライド

  • Not set・　 2016/07/15 05:15 - 07:23
  • [Trip time] 2:08'18 [Total distance] 27.13km
    [Average speed] 20.7km/h [Ascending altitude] 96m [Total calories] 368kcal
    [Tags]

Bike used in this trip
MERIDA REACTO 400　2015

メリダ REACTO400 ver.2015 50cm仕様です。 サドルは純正のselle itariaがお尻に馴染まず、selle SMPへ変更しています。

View other bikes
Photo

elmgreen
（ Male ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel