PO-Il Grillaio-Castra-Il Pinone-PO 
2016/07/14 17:12 - 19:47 ／ Italy PO-Il Grillaio-Castra-Il Pinone-PO
| Total distance: | 57.2 | km | Trip time: | 2:34'50 | Average speed: | 22.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 811 | m | Elapsed time: | 2:30'31 | Total calories: | 837 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
PO-Il Grillaio-Castra-Il Pinone-PO
- Italy・PO-Il Grillaio-Castra-Il Pinone-PO 2016/07/14 17:12 - 19:47
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[Trip time] 2:34'50
[Total distance] 57.2km
[Average speed] 22.6km/h [Ascending altitude] 811m [Total calories] 837kcal
[Tags] Road bike, Long touring, Afternoon
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- Colnago C40.
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