Dinner at Ralph's
2016/07/14 16:51 - 20:43 / UK Market Harborough
Total distance: | 16.06 | km | Trip time: | 3:51'36 | Average speed: | 21.3 | km/h | |
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Ascending altitude: | 221 | m | Elapsed time: | 0:44'12 | Total calories: | 253 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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NeilfromCATS
(
Male /
UK )