Do you send a friend request to hdbwf609?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

hdbwf609's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/07/17 09:40 - 12:34 ／ Not set

STRADA SMART(RD500B)

Total distance: 19.79 km Trip time: 2:54'12 Average speed: 22.6 km/h
Ascending altitude: 196 m Elapsed time: 0:52'53 Total calories: 312 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/07/17 09:40 - 12:34
  • [Trip time] 2:54'12 [Total distance] 19.79km
    [Average speed] 22.6km/h [Ascending altitude] 196m [Total calories] 312kcal
    [Tags]

Bike used in this trip
PINARELLO RAZHA

View other bikes
Photo

hdbwf609
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel