秋ヶ瀬~四方吉うどん
2016/07/17 09:49 - 13:58 / Japan 荒サイ
Total distance: | 66.26 | km | Trip time: | 4:08'56 | Average speed: | 20.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 309 | m | Elapsed time: | 3:10'22 | Total calories: | 436 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
約3年ぶりの四方吉うどん。
従弟の形見。
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あべそう
(
Male /
Japan )
荒サイをメインに走ってます。