Do you send a friend request to Penny Li Wai Tong?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Penny Li Wai Tong's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride 17/7/2016 Public

2016/07/17 10:25 - 15:36 / Not set

PADRONE SMART+ (SC100B)

Total distance: 62.36 km Trip time: 5:11'01 Average speed: 24.6 km/h
Ascending altitude: 821 m Elapsed time: 3:47'10 Total calories: 1345 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

Morning Ride 17/7/2016

  • Not set・  2016/07/17 10:25 - 15:36
  • [Trip time] 5:11'01 [Total distance] 62.36km
    [Average speed] 24.6km/h [Ascending altitude] 821m [Total calories] 1345kcal
    [Tags]

Bike used in this trip
Defy Advanced Pro 2

View other bikes
Photo

Penny Li Wai Tong
( Hong Kong )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel