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E Hwy 23 to 13 and back Public

2016/07/16 10:35 - 12:06 / USA Knob Noster, Mo

STEALTH50(GL50)

Total distance: 35.98 km Trip time: 1:30'46 Average speed: 23.7 km/h
Ascending altitude: 378 m Elapsed time: 1:29'49 Total calories: 811 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

E Hwy 23 to 13 and back

  • USA・Knob Noster, Mo  2016/07/16 10:35 - 12:06
  • [Trip time] 1:30'46 [Total distance] 35.98km
    [Average speed] 23.7km/h [Ascending altitude] 378m [Total calories] 811kcal
    [Tags] Road bike

First ride in 6 weeks

Bike used in this trip
Nashbar Carbon Road

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Photo

alekstar
( Male / USA )

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