E Hwy 23 to 13 and back 
2016/07/16 10:35 - 12:06 ／ USA Knob Noster, Mo
| Total distance: | 35.98 | km | Trip time: | 1:30'46 | Average speed: | 23.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 378 | m | Elapsed time: | 1:29'49 | Total calories: | 811 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
E Hwy 23 to 13 and back
- USA・Knob Noster, Mo 2016/07/16 10:35 - 12:06
-
[Trip time] 1:30'46
[Total distance] 35.98km
[Average speed] 23.7km/h [Ascending altitude] 378m [Total calories] 811kcal
[Tags] Road bike
First ride in 6 weeks
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- Nashbar Carbon Road
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alekstar
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USA ）
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alekstar
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