PGOSA Intermidiate July 17 2016 
2016/07/17 09:01 - 13:04 ／ Canada Oceanside
| Total distance: | 43.6 | km | Trip time: | 4:03'10 | Average speed: | 16.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 529 | m | Elapsed time: | 2:26'54 | Total calories: | 109 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
PGOSA Intermidiate July 17 2016
- Canada・Oceanside 2016/07/17 09:01 - 13:04
-
[Trip time] 4:03'10
[Total distance] 43.6km
[Average speed] 16.7km/h [Ascending altitude] 529m [Total calories] 109kcal
[Tags]
-
- Trek 7500
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