朝練(新本)
2016/07/16 06:30 - 09:53 / Japan 岡山県
Total distance: | 71.38 | km | Trip time: | 119:25'39 | Average speed: | 22.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 603 | m | Elapsed time: | 2:59'31 | Total calories: | 1385 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
T.Yamakawa
(
Male /
Japan )