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commute work 7/1 Public

2014/01/07 16:41 - 17:49 / Belgium Antwerp - schoten

STEALTH10(GL10)

Total distance: 28.85 km Trip time: 1:08'01 Average speed: 26.5 km/h
Ascending altitude: 252 m Elapsed time: 1:05'07 Total calories: 551 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

commute work 7/1

  • Belgium・Antwerp - schoten  2014/01/07 16:41 - 17:49
  • [Trip time] 1:08'01 [Total distance] 28.85km
    [Average speed] 26.5km/h [Ascending altitude] 252m [Total calories] 551kcal
    [Tags]

Bike used in this trip
KONA ROVE 2013

KONA ROVE ...cromo dubble butted frame,SRAM APEX,marathon Racers,12kg

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Peter
( Male / Belgium )

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