commute work morning ride 
2014/01/07 06:29 - 07:34 ／ Belgium schoten - Antwerp
| Total distance: | 28.63 | km | Trip time: | 1:05'15 | Average speed: | 27.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 136 | m | Elapsed time: | 1:03'45 | Total calories: | 560 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
commute work morning ride
- Belgium・schoten - Antwerp 2014/01/07 06:29 - 07:34
-
[Trip time] 1:05'15
[Total distance] 28.63km
[Average speed] 27.1km/h [Ascending altitude] 136m [Total calories] 560kcal
[Tags]
-
- KONA ROVE 2013
KONA ROVE ...cromo dubble butted frame,SRAM APEX,marathon Racers,12kg
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Peter
（
Male /
Belgium ）
0
0
bockwurst
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