上水遊 
2014/01/05 11:11 - 18:46 ／ Hong Kong tai wai
| Total distance: | 69.28 | km | Trip time: | 7:35'20 | Average speed: | 15.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 986 | m | Elapsed time: | 4:53'44 | Total calories: | 691 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
上水遊
- Hong Kong・tai wai 2014/01/05 11:11 - 18:46
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[Trip time] 7:35'20
[Total distance] 69.28km
[Average speed] 15.1km/h [Ascending altitude] 986m [Total calories] 691kcal
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