Commute work morning ride 
2014/01/08 06:25 - 07:38 ／ Belgium Schoten - Antwerp
| Total distance: | 28.68 | km | Trip time: | 1:12'44 | Average speed: | 24.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 154 | m | Elapsed time: | 1:09'46 | Total calories: | 380 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Commute work morning ride
- Belgium・Schoten - Antwerp 2014/01/08 06:25 - 07:38
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[Trip time] 1:12'44
[Total distance] 28.68km
[Average speed] 24.3km/h [Ascending altitude] 154m [Total calories] 380kcal
[Tags]
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- KONA UNIT SS
KONA UNIT my bombproof bike ... singlespeed 29er CroMO dubble butted frame no paint...RAW
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Peter
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Male /
Belgium ）
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Peter
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