Sunstroke Ride
2016/07/19 12:04 - 15:02 / UK Peterlee-Seaham-Murton-Peterlee
Total distance: | 31.31 | km | Trip time: | 2:58'06 | Average speed: | 14.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 415 | m | Elapsed time: | 1:58'42 | Total calories: | 281 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
30'C....little breeze and far too hot for pushing it. Enjoyable ride all the same...thank god for the ice cream man
Graeme Holmes
(
Male /
UK )
Looking for fellow riders from East Durham for rides out any time.