ソロ(吉備高原)
2016/07/21 05:16 - 12:17 / Japan 岡山県
Total distance: | 128.64 | km | Trip time: | 7:00'51 | Average speed: | 22.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1556 | m | Elapsed time: | 5:27'54 | Total calories: | 2491 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
中二日が調子いい
T.Yamakawa
(
Male /
Japan )