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vlakke training met Bart en Ronnie Public

2014/01/09 09:41 - 15:30 ／ Netherlands Heerlen / roerdalen over Belgie terug naar Roosteren en weer naar Heerlen

STEALTH50(GL50)

Total distance: 152.86 km Trip time: 5:48'38 Average speed: 27.5 km/h
Ascending altitude: 1077 m Elapsed time: 5:31'28 Total calories: 1964 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

vlakke training met Bart en Ronnie

  • Netherlands・Heerlen / roerdalen over Belgie terug naar Roosteren en weer naar Heerlen　 2014/01/09 09:41 - 15:30
  • [Trip time] 5:48'38 [Total distance] 152.86km
    [Average speed] 27.5km/h [Ascending altitude] 1077m [Total calories] 1964kcal
    [Tags]

Bike used in this trip
Beone RAW pro 6800

Carbon frameset , ultegra 11speed , fulcrum racing 5 , deda elementi

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peter2014
（ Male / Netherlands ）

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