Do you send a friend request to Dave M?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Dave M's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/07/22 10:00 - 10:54 ／ Not set

STRADA SMART(RD500B)

Total distance: 20.47 km Trip time: 0:54'13 Average speed: 22.8 km/h
Ascending altitude: 160 m Elapsed time: 0:51'52 Total calories: 330 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/07/22 10:00 - 10:54
  • [Trip time] 0:54'13 [Total distance] 20.47km
    [Average speed] 22.8km/h [Ascending altitude] 160m [Total calories] 330kcal
    [Tags]

Bike used in this trip
Carrera tdf

View other bikes
Photo

Dave M
（ UK ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel