本山寺～柳谷～淀川 
2016/07/17 04:30 - 06:44 ／ Japan 本山寺～柳谷～淀川
| Total distance: | 52.08 | km | Trip time: | 2:14'21 | Average speed: | 23.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 828 | m | Elapsed time: | 2:12'14 | Total calories: | 1005 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
本山寺～柳谷～淀川
- Japan・本山寺～柳谷～淀川 2016/07/17 04:30 - 06:44
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[Trip time] 2:14'21
[Total distance] 52.08km
[Average speed] 23.3km/h [Ascending altitude] 828m [Total calories] 1005kcal
[Tags] Road bike, Training
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