Sheppey bridge loop+
2016/07/22 13:05 - 15:11 / UK Sheppey
Total distance: | 53.99 | km | Trip time: | 2:05'23 | Average speed: | 26.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 443 | m | Elapsed time: | 1:58'43 | Total calories: | 1057 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Gary Snedden
(
Male /
UK )