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PO-Il Grillaio-M.Lupo-Signa-PO Public

2016/07/21 17:13 - 19:31 / Italy PO-Il Grillaio-M.Lupo-Signa-PO

STEALTH10(GL10)

Total distance: 55.01 km Trip time: 2:17'24 Average speed: 24.2 km/h
Ascending altitude: 535 m Elapsed time: 2:15'03 Total calories: 768 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

PO-Il Grillaio-M.Lupo-Signa-PO

  • Italy・PO-Il Grillaio-M.Lupo-Signa-PO  2016/07/21 17:13 - 19:31
  • [Trip time] 2:17'24 [Total distance] 55.01km
    [Average speed] 24.2km/h [Ascending altitude] 535m [Total calories] 768kcal
    [Tags] Road bike, Training, Afternoon

Bike used in this trip
Colnago C40.

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Fabio
( Male / Italy )

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