Do you send a friend request to Mayuko?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Mayuko's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/07/23 11:09 - 15:18 ／ Not set

STRADA SMART(RD500B)

Total distance: 56.99 km Trip time: 4:09'05 Average speed: 22.4 km/h
Ascending altitude: 597 m Elapsed time: 2:32'30 Total calories: 826 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/07/23 11:09 - 15:18
  • [Trip time] 4:09'05 [Total distance] 56.99km
    [Average speed] 22.4km/h [Ascending altitude] 597m [Total calories] 826kcal
    [Tags]

Bike used in this trip
Bianchi Via Nirone

View other bikes
Photo

Mayuko
（ Female / Japan ）

メタルとコアとお酒を愛する36歳子持ちBBA腐。アイコンは変えない主義。趣味は献血と弱ペダと最近始めたロードバイク。BIANCHI NIRONE Tiagra 江戸川CR ※使い方よくわかってません。失礼があったらすみません。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel