07/23 奥多摩周遊道路 
2016/07/23 09:41 - 19:21 ／ Japan 檜原村
| Total distance: | 157.52 | km | Trip time: | 9:39'53 | Average speed: | 21.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2412 | m | Elapsed time: | 7:04'24 | Total calories: | 1093 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
07/23 奥多摩周遊道路
- Japan・檜原村 2016/07/23 09:41 - 19:21
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[Trip time] 9:39'53
[Total distance] 157.52km
[Average speed] 21.7km/h [Ascending altitude] 2412m [Total calories] 1093kcal
[Tags]
都民の森の カレーパン求めて
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- ANCHOR RL8 ELITE
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