下海岸クラブラン 
2016/07/23 10:05 - 15:03 ／ Japan 根崎グランド～鉄山～えさん
| Total distance: | 62 | km | Trip time: | 4:58'18 | Average speed: | 25.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 833 | m | Elapsed time: | 2:21'10 | Total calories: | 1275 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
下海岸クラブラン
- Japan・根崎グランド～鉄山～えさん 2016/07/23 10:05 - 15:03
-
[Trip time] 4:58'18
[Total distance] 62km
[Average speed] 25.3km/h [Ascending altitude] 833m [Total calories] 1275kcal
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