PPAL + VAC VIERNES 10/01
2014/01/10 15:05 - 15:55 / Spain TENERIFE
Total distance: | 20.5 | km | Trip time: | 0:49'25 | Average speed: | 26.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 213 | m | Elapsed time: | 0:46'38 | Total calories: | 237 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Z1 4X5´ CAD>95RPM
SERGITF
(
Male /
Spain )