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getting my legs back Public

2016/07/21 12:13 - 15:59 / USA Hamden,Ct

STEALTH evo+(GL51)

Total distance: 45.13 km Trip time: 3:46'33 Average speed: 20.3 km/h
Ascending altitude: 459 m Elapsed time: 2:05'28 Total calories: 743 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

getting my legs back

  • USA・Hamden,Ct  2016/07/21 12:13 - 15:59
  • [Trip time] 3:46'33 [Total distance] 45.13km
    [Average speed] 20.3km/h [Ascending altitude] 459m [Total calories] 743kcal
    [Tags]

Bike used in this trip
Cannondale Synapse

My baby

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JohnnyO13
( Male / USA )

Just like to get out and ride when I can.

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