Do you send a friend request to okihat?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

okihat's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

0724ながぬま温泉(往路) Public

2016/07/24 09:08 - 10:39 / Japan 北海道

STEALTH10(GL10)

Total distance: 26.15 km Trip time: 1:30'36 Average speed: 19.4 km/h
Ascending altitude: 252 m Elapsed time: 1:18'33 Total calories: 359 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

0724ながぬま温泉(往路)

  • Japan・北海道  2016/07/24 09:08 - 10:39
  • [Trip time] 1:30'36 [Total distance] 26.15km
    [Average speed] 19.4km/h [Ascending altitude] 252m [Total calories] 359kcal
    [Tags]

Bike used in this trip
specialized TARMAC COMP

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel