0724ながぬま温泉（復路） 
2016/07/24 12:10 - 13:23 ／ Japan 北海道
| Total distance: | 23.85 | km | Trip time: | 1:13'25 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 183 | m | Elapsed time: | 1:05'44 | Total calories: | 355 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
0724ながぬま温泉（復路）
- Japan・北海道 2016/07/24 12:10 - 13:23
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[Trip time] 1:13'25
[Total distance] 23.85km
[Average speed] 20.9km/h [Ascending altitude] 183m [Total calories] 355kcal
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- specialized TARMAC COMP
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tomotomo
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