Sunday mroning ride
2014/01/12 07:08 - 10:17 / New Zealand Orewa - Ridge Road
Total distance: | 76.22 | km | Trip time: | 3:09'10 | Average speed: | 25.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1119 | m | Elapsed time: | 2:58'19 | Total calories: | 1385 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
David
(
Male /
New Zealand )