【OKD-RC】物見山周回
2014/01/12 07:29 - 14:53 / Japan 埼玉
Total distance: | 90.23 | km | Trip time: | 7:24'14 | Average speed: | 20.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1012 | m | Elapsed time: | 4:14'27 | Total calories: | 1215 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
CANNONDALE CAAD10 5 105
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ちくわ大明神
(
Male /
Japan )
色々旅するぞっ。