Follow Chit hIn Gliding
2014/01/12 14:53 - 17:35 / Hong Kong Tai Po
Total distance: | 20.89 | km | Trip time: | 2:41'37 | Average speed: | 10.5 | km/h | |
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Ascending altitude: | 759 | m | Elapsed time: | 1:55'23 | Total calories: | 101 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
My first Road Bike !
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