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PLAYER-サンスト 朝ポタ Public

2014/01/05 10:45 - 12:00 / Japan 浜松 根樫

STEALTH50(GL50)

Total distance: 22.33 km Trip time: 1:15'03 Average speed: 20.3 km/h
Ascending altitude: 258 m Elapsed time: 1:04'51 Total calories: 363 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

PLAYER-サンスト 朝ポタ

  • Japan・浜松 根樫  2014/01/05 10:45 - 12:00
  • [Trip time] 1:15'03 [Total distance] 22.33km
    [Average speed] 20.3km/h [Ascending altitude] 258m [Total calories] 363kcal
    [Tags] Road bike, Training, Afternoon

PLAYER方面経由サンスト経由。ジャンボエンチョーで休憩。

Bike used in this trip
GIANT TCR Composite 2

2013年3月28日(木)購入。

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メイプルリーフス
( Male / Japan )

チャリおやじです。 根性はありません。

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