kleine 6uur training met de Maaslandster 
2014/01/12 09:37 - 16:24 ／ Netherlands Heerlen/Valkenburg/Weert.Valkenburg/Heerlen
| Total distance: | 203.58 | km | Trip time: | 6:47'22 | Average speed: | 32.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1215 | m | Elapsed time: | 6:20'31 | Total calories: | 2876 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
kleine 6uur training met de Maaslandster
- Netherlands・Heerlen/Valkenburg/Weert.Valkenburg/Heerlen 2014/01/12 09:37 - 16:24
-
[Trip time] 6:47'22
[Total distance] 203.58km
[Average speed] 32.1km/h [Ascending altitude] 1215m [Total calories] 2876kcal
[Tags]
-
- Beone RAW pro 6800
Carbon frameset , ultegra 11speed , fulcrum racing 5 , deda elementi
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