環繞新界
2016/07/28 23:50 - 2016/07/29 03:48 / Hong Kong N.T.
Total distance: | 82.75 | km | Trip time: | 3:57'56 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 963 | m | Elapsed time: | 3:30'05 | Total calories: | 1609 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Peter Wong
(
Male /
Hong Kong )