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早朝ライド Public

2016/07/29 05:12 - 05:42 ／ Japan 宮崎県宮崎市

PADRONE SMART (PA500B)

Total distance: 11.72 km Trip time: 0:29'46 Average speed: 28.9 km/h
Ascending altitude: 46 m Elapsed time: 0:25'01 Total calories: 266 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

早朝ライド

  • Japan・宮崎県宮崎市　 2016/07/29 05:12 - 05:42
  • [Trip time] 0:29'46 [Total distance] 11.72km
    [Average speed] 28.9km/h [Ascending altitude] 46m [Total calories] 266kcal
    [Tags] Road bike, Training

Bike used in this trip
GIANT TCR0　２０１５

フロントは３６／５２Tのプロコンパクト。リアは１１／２８Tです。 今のところ購入したままの姿を保っています。

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Kei
（ Male / Japan ）

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