榎本牧場往復練習
2014/01/13 10:00 - 14:13 / Japan 埼玉
Total distance: | 80.84 | km | Trip time: | 12:42'11 | Average speed: | 27.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 540 | m | Elapsed time: | 3:10'50 | Total calories: | 1485 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )