Do you send a friend request to RolandPenning?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

RolandPenning's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Namiddagrit Public

2016/07/30 16:33 - 16:54 / Not set

STRADA SMART(RD500B)

Total distance: 10.51 km Trip time: 0:20'34 Average speed: 30.6 km/h
Ascending altitude: 0 m Elapsed time: 0:20'34 Total calories: 252 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Namiddagrit

  • Not set・  2016/07/30 16:33 - 16:54
  • [Trip time] 0:20'34 [Total distance] 10.51km
    [Average speed] 30.6km/h [Ascending altitude] 0m [Total calories] 252kcal
    [Tags]

Bike used in this trip
Race1

View other bikes
Photo

RolandPenning
( Male )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel