klang premiere century ride
2016/07/31 06:52 - 10:29 / Malaysia selangor
Total distance: | 137.21 | km | Trip time: | 3:36'51 | Average speed: | 40.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 370 | m | Elapsed time: | 3:21'42 | Total calories: | 1695 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
wnd1901
(
Male /
Malaysia )