Do you send a friend request to Team-Natural やまうち?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Team-Natural やまうち's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2016/07/31 Natural練習会 Public

2016/07/31 07:50 - 12:02 ／ Japan 児島半島　金甲山

STEALTH50(GL50)

Total distance: 63.47 km Trip time: 4:12'32 Average speed: 23.6 km/h
Ascending altitude: 771 m Elapsed time: 2:42'12 Total calories: 1191 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/07/31 Natural練習会

  • Japan・児島半島　金甲山　 2016/07/31 07:50 - 12:02
  • [Trip time] 4:12'32 [Total distance] 63.47km
    [Average speed] 23.6km/h [Ascending altitude] 771m [Total calories] 1191kcal
    [Tags] Road bike, Training, Plain

今回も暑かった！
暑いから半島周回をコンビニ経由で2周できればいいかと思ってたら、
1周目の終わりの飽浦でO森さんが『金甲山に登れ!』っとの命令でみんな従う事に…

暑さ+坂は相当しんどかった。
山頂で息を整えてるだけでボトルは空に・・・

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

View other bikes
Photo

Team-Natural やまうち
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel