自宅＞尾根幹＞国立便所前 
2014/01/14 11:48 - 16:33 ／ Japan 東京
| Total distance: | 92.32 | km | Trip time: | 4:41'35 | Average speed: | 23.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 993 | m | Elapsed time: | 3:56'39 | Total calories: | 1896 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
自宅＞尾根幹＞国立便所前
- Japan・東京 2014/01/14 11:48 - 16:33
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[Trip time] 4:41'35
[Total distance] 92.32km
[Average speed] 23.6km/h [Ascending altitude] 993m [Total calories] 1896kcal
[Tags] Road bike, Training
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- PRO-LITE Bella Plus
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Asyutaru
（
Male /
Japan ）
健康維持の為にロードバイクに乗り始めたアラフォーの親父です
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だびる
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