火炭 > 鹿頸 > 粉嶺 
2014/01/14 12:21 - 18:24 ／ Hong Kong 火炭
| Total distance: | 41.29 | km | Trip time: | 6:02'35 | Average speed: | 17.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 608 | m | Elapsed time: | 3:48'06 | Total calories: | 142 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
火炭 > 鹿頸 > 粉嶺
- Hong Kong・火炭 2014/01/14 12:21 - 18:24
-
[Trip time] 6:02'35
[Total distance] 41.29km
[Average speed] 17.7km/h [Ascending altitude] 608m [Total calories] 142kcal
[Tags]
With FW Buddies
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
Karl Suriya
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